Archive for June 20th, 2015

Just Eat Less Sweeteners06.20.15

It turns out that all sugar might just be bad for the human body. For the last few years the media has really come down on high fructose corn syrup. Many studies have proven that high fructose corn syrup is detrimental to the human body. It causes diabetes, and it is also not good for human cells. Now much research has actually proven that high fructose corn syrup, and table sugar may be just as bad as one another.

Many people have been strayed away from high fructose corn syrup because of all of the media coverage. They believe that they are doing themselves more of a favor if they just eat plain table sugar. In reality that may not be the case. High fructose corn syrup is highly processed, and that is the reason why it is difficult for the human body to process. In like manner sugar is also very highly processed, and that can be just as difficult for the human body to metabolize.Many people such as Jaime Garcia Dias may not realize that they are doing just as much damage their your body by eating table sugar as they would be by eating high fructose corn syrup. There are still some investigations going on, because there are people that believe that high fructose corn syrup is more damaging to the body then sugar, but in reality any sweetener should definitely be watched in the American diet.

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